Stop feeling overworked with these quick hacks

Learn to say no

Establish clear boundaries with your colleagues and set fixed working hours.

Use technology wisely

Minimize social media interference while working and start optimizing productivity by automating tasks.

Prioritize time

Spend time beyond work, and practice sports or pursue hobbies for self-development.

Open communication

Be open about your availability and deliver tasks on timelines..

Create a support system

Build positive relationships with colleagues, friends, and family that can extend emotional support.

Regularly evaluate and adjust

Regularly evaluating work-life balance and adjusting as needed can help ensure that personal and professional priorities are in balance.

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